Yoga is ideal for anyone seeking to improve their physical & emotional wellbeing, whilst increasing their strength, flexibility and sense of peace.
- We teach a Hatha Fusion style - a blend of traditional Hatha, Vinyasa and Ashtanga styles, also incorporating meditation and breathwork.
- Classes focus on correct alignment, building strength and toning the body, and safely challenging the body's habitual patterns.
- Find a sense of peace and stillness amidst the busyness of everyday life.
- Suitable for beginners through to those with a general level of experience.
- Enjoy your yoga in a calm and stunning environment overlooking Port Phillip Bay, amidst the energy of nature.
Private Yoga classes are also available for between 1-3 people. To organise a private session, contact us.