Group Classes
“Fitness has become so much fun!”
An experience unique to Bayside Melbourne and the Brighton Baths Health Club, our carefully curated timetable caters to adults of all fitness levels.
Whether you are looking to foster inner stillness or ramp up your strength & conditioning, we offer something for everyone … for every body and everybody.
Classes include Yoga, Mat Pilates, Meditation, Beach Fit, BoxHiit, Stretch, Circuit, Run Club and Functional Fitness.
All classes are hosted outdoors on our boardwalk, please be sure to wear appropriate clothing.
Bootcamp
Fun and high-intensity full body workout to boost your metabolism and tone your muscles. Dynamic and functional movements adaptable for everybody and every ‘body’. Supportive group welcoming of all fitness levels. Class takes place on our private beach and boardwalk.
BoxHiit
Get your heart pumping with a combination of cardio, core and boxing exercises. Strengthen and tone your entire body while challenging yourself with partner work. All fitness levels welcome and don't forget to bring your boxing gloves!
Circuit Class
Strengthen and tone your entire body and boost your metabolism through a combination of light free weights, body weight drills and functional exercise. This class is suitable for all fitness levels with a workout that offers variety, intensity, and enjoyment.
Functional Fitness
Using a combination of kettlebells, weights, slider discs and bodyweight exercises. We focus on building strength, and balance through a greater range of motion. Giving you the strength, balance and flexibility to enhance your day-to-day activity.
Lower Body Blitz
A high intesity class designed to tone, target and assist in strengthening the lower body and core.
Using a range of weights, kettle bells, bands and body weight. Suitable for moderate fitness levels.
Hatha Yoga
Foundations of yoga, a complete yoga experience, including yoga poses, breath work and insights. This class is practiced at a slower pace with more static postures allowing you to gain the most benefits in each pose whilst being mindful and relaxed throughout. All levels of experience.
Mat Pilates
Stretch and strengthen your entire body, with a focus on core activation. Slow and controlled movements will improve your muscle tone, improve flexibility, and increase body-mind awareness. Welcoming of all fitness levels.
Meditation
Calm your mind and develop your clarity, intuition and self-awareness. Using simple techniques, you will learn to observe thoughts and feelings without attachment. This powerful tool will help you to feel grounded, present and at peace.
Stretch
Restorative and relaxing stretching class using long deep holds to improve flexibility and mobility, promote myofascial release, and lengthen ligaments. Perfect way to recover after a week of gruelling workouts and counterbalance sedentary, screen oriented lifestyles. Appropriate for all-levels.
Yin Yoga
Conect breath with movement in a gentle vinyasa flow comprised of pranayama (breathing) and static posture holds to strengthen your body.
Yoga Gentle Flow
Connect breath with movement in a gentle vinyasa flow comprised of pranayama (breathing), static postures, slow vinyasa, and meditation.
Gentle Flow will provide you with the foundations and safe alignment of yoga asana (postures) and allow you the space to nurture and calm your mind.
Yoga Dynamic Flow
Find your edge with this more powerful style of vinyasa flow. Increase your endurance, balance and flexibility while exploring standing, balancing, floor poses, arm balances, and inversions. Ideal for practitioners seeking to explore a more invigorating practice.
Run Club
Are you keen to learn how to run?
Do you wish to improve your running technique?
Suitable for all abilities - trotters, fun runners, speedsters, long distance legends – come along for social interaction, motivation, tips & drills.
Please connect with us for private bookings
meet the team
Maxine Goldman
Yoga & Stretch Instructor
Maxine first stepped onto the mat over 20 years ago and fell in love with the way yoga made her feel. After embarking on her 500 hour Yoga Teacher Training at Moksha Yoga
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Gillian Butcher
Pilates Instructor
Gillian took the inevitable step to become a Polestar Pilates instructor in 2020, after a decade of teaching classical ballet and contemporary dance, and practicing pilates everyday. She combines her extensive experience and qualifications with a passionate belief in the benefits of building a mind-body connection through movement and a never-ending interest in how our bodies work.
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Rach Engelhardt
Functional Fitness & BoxHiiit Instructor
Rachel is one of the most energetic, vibrant, and charismatic individuals that you will come across. When it comes to her approach as a personal trainer - she is committed to learning about you, your motivations, and understanding your individual goals.
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Steve Axis
Personal Coach & Beach Fit Instructor
Steve has a life long passion for fitness and creating a healthy life balance. He believes in creating long lasting health, fitness and happiness in a fun, safe and effective way.
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Deb Roberts
Yoga Instructor
Deb's mission is to create healthier and kinder communities by taking action to support the physical and mental health of groups and individuals. She is passionate about all things health and wellbeing and encompasses the Brighton Baths ethos.
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Stephanie Evans
Yin Yoga instructor
Stephanie’s approach to yoga and meditation is relaxed, accessible and rejuvenating. Teaching with the intention to see her students leave a little more relaxed than she found them. Stephanie has been sharing her passion for teaching meditation and yoga in Australia and abroad for many years.
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Taya Marie
Pilates Instructor
Taya’s Pilates experience extends to people of all ages and experience levels. Her mission is to create a safe, engaging and fun class environment for all individuals to thrive in along their Pilates journey.
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Jo Lastro
Personal Trainer & Boxing Specialist
Jo brings a wealth of experience and knowledge, in the Health, Wellness and Fitness industry and has a vast range of experience, where she works in various gyms, studios, corporate organization’s and secondary schools.
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Juliette Claudel
Yoga Instructor
Juliette is a dedicated yoga teacher. She has over 700 hrs of teacher training certificates. Her Classes blend traditional Hatha and Vinyasa styles.
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Tabitha Lancaster
Stretch Instructor
The second Tabitha stepped onto a yoga mat, she immediately fell in love with the practice and completed her 500 hour Diploma of Yoga Teaching at the Victorian Institute of Yoga Education and Teacher Training. Over the years, she has developed a teaching style that is accessible and welcoming to all—whether you’re a beginner or a seasoned yogi.
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Belinda D’Angelo
Yoga Instructor
Practicing Yoga for over 10 years Belinda fell in love with the holistic benefits on her wellbeing. Compassionate and authentic in her teachings, Belinda believes Yoga is for everyone and body in that it invites a beautiful connection to the awareness of yourself, whilst connecting with others. Belinda mainly teaches a gentle Yoga Flow suitable for beginners or all levels of experience.
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