Personal Training

At the Brighton Baths Health Club we are passionate about providing a holistic and well-rounded approach to health and wellbeing. Whether you are looking to familiarize yourself with the equipment, develop a new program, train for an upcoming event or recover from an injury, our knowledgeable and experienced personal coaching team will offer one-on-one expert guidance specific to your health and wellness goals. Personal coaching can maximize your results by allowing you to find your edge and test your limits in a safe and effective way, as well helping to set realistic goals and perfect your form. Our diverse and well-rounded team specialize in general fitness, rehabilitation and corrective exercise, strength training, reformer pilates, sport specific training and increasing flexibility and mobility.