At the Brighton Baths Health Club we are passionate about providing a holistic and well-rounded approach to health and wellbeing. Whether you are looking to familiarize yourself with the equipment, develop a new program, train for an upcoming event or recover from an injury, our knowledgeable and experienced personal coaching team will offer one-on-one expert guidance specific to your health and wellness goals. Personal coaching can maximize your results by allowing you to find your edge and test your limits in a safe and effective way, as well helping to set realistic goals and perfect your form. Our diverse and well-rounded team specialize in general fitness, rehabilitation and corrective exercise, strength training, reformer pilates, sport specific training and increasing flexibility and mobility.
Chris has worked in the fitness industry for over 10 years & trained clients in every capacity, whether they want to lose weight, build muscle, recover from injury or enhance their mobility and posture. The Lifestyle & Wellbeing focus of this historic venue is sure to compliment your Fitness outcomes.Read more
Holly has her certificate in Personal Training, Diet and Nutrition, and Punch Fit Training (boxing). Holly believes that life is better when you feel fit and healthy, and she loves helping people of all ages, shapes and sizes achieve that goal.Read more
Fia believes that champions are made, not born and with the right discipline anything can be accomplished!Fia knows the value of hard work and a focused discipline to achieve results at the highest level.Read more
Stay up to date with the latest tips and trends by following the Brighton Baths Health Club YouTube channel where our personal coaching team will guide you through the latest techniques to assist you with your health and wellbeing.