Rocco Sorace


Rocco is a personal trainer, Pilates instructor, yoga instructor a published author of three cookbooks, and featured presenter in numerous fitness Pilates DVDs, has been actively involved in the education of fitness leaders in Australia and Norway.
Fitness professional and Pilates instructor registered with Fitness Australia. Rocco worked for a leading Norwegian gym in Norway called SATS. He has over 17 years experience in the health and fitness industry.

Rocco believes a lifestyle choice is about the way you think, eat, shop and treat your mind and body. It’s about getting the connection between all aspects of your life right. Shift your mind set and you’ll see results”.