Head personal coach
Chris has worked in the fitness industry for over 10 years & trained clients in every capacity, whether they want to lose weight, build muscle, recover from injury or enhance their mobility and posture. The Lifestyle & Wellbeing focus of this historic venue is sure to compliment your Fitness outcomes.
Chris is confident this unique combination is something you will value immensely.
Chris has trained & competed in powerlifting, triathlons, a half-marathon & a variety of sports, including American Football, Basketball, Tennis, Boxing & Athletics. Chris brings his diverse training experience to his personal coaching sessions to help make training more functional & practical to everyday life.
Fitness should be an opportunity, not a chore. An opportunity to build strength, increase your mobility & to feel more energised on a daily basis. Chris has dedicated himself to helping people take advantage of the vast opportunities that fitness offers.
Testimonial:
“I highly recommend Chris and the team at the Brighton Baths Health Club. Their holistic approach and supportive environment along with the option to train outdoors makes this health club a very unique and special experience. Chris is a brilliant trainer, his professionalism and knowledge of the body as well as his expertise working with injuries makes our sessions dynamic and fun. Thank you Chris for supporting me in my fitness journey!” – Natalie Pedersen