Circuit | Legs | Bums and Tums | Body Blast
As an elite athlete, Fia knows the value of hard work and a focused discipline to achieve results at the highest level. Winning various national championships in sprinting, both state and national representation, Fia draws experience from her own rigorous training regime. She is passionate about applying this knowledge to help other people achieve their health and wellness goals in a variety of areas including strength and conditioning, core strength, and aerobic and anaerobic training.
Fia believes that champions are made, not born and with the right discipline anything can be accomplished! Setting goals will help you with your journey on the road to success, and for most people setting the goal is the hardest part. Having been down this road myself, I look forward to instilling confidence in each one of my clients and seeing them reach their potential.