Tabitha Lancaster

The second Tabitha stepped onto a yoga mat, she immediately fell in love with the practice and completed her 500 hour Diploma of Yoga Teaching at the Victorian Institute of Yoga Education and Teacher Training.

Over the years, she has developed a teaching style that is accessible and welcoming to all—whether you’re a beginner or a seasoned yogi.

Through the practice of yoga and stretching, Tabitha has learned the importance of mind-body connection, and of not comparing your experience with somebody else’s. In her classes you will find a space to explore your own journey to increased mobility, flexibility, and wellbeing, while enjoying the advantages of a group setting.